Online Fitness Coaching & 1:1 Personal Trainer Sessions:
Let's Chat!
If you're looking for a tailored, 1:1 approach and would like to chat about working together on an ongoing, month by month basis, please book a FREE chat via Calendly to discuss your requirements. I am happy to adapt a programme to meet your needs, whether it's a one-off face to face, hourly consultation, a block booking or a monthly subscription.
PRICES (from £20):
Strong Foundations: £20
4 week online programme for total beginners + high protein recipe book & meal plan (& much more!). Click here for details and instant access.
Strengthen & Sculpt: £120
8 week online programme, on demand, lifetime access.
Full intro to working out with dumbbells, plus lessons & worksheets on Nutrition, Mindset & more. More details here.
Face-to-Face 1:1 session: £42 per hour - book in via Calendly to discuss
SE London only, including Catford, Forest Hill, Ladywell, Hither Green, Lee, Dulwich, Honor Oak & Sydenham
I have a home studio, or can travel to you, or local parks.
Customised 12 Week Fitness Programme: £499 - book in via Calendly to discuss
Includes 3 weekly workouts, weekly lives, nutrition & mindset support, daily accountability & support, plus a friendly WhatsApp group (optional!)
Can also include some in-person sessions for London based clients, otherwise delivered fully via app / online.
Monthly Subscription: (can be a mix of face to face, app/online, whatever suits): £169
book in via Calendly to discuss